Online academy for Combat athletes
nutrition, strength & conditioning, sports Psychology.
The Built To Fight Academy gives combat athletes access to a complete online fight training system for just £29.99 per month. Designed for Boxers, White Collar Fighters, Muay Thai athletes, MMA competitors, K1 fighters and other combat sports participants, our membership provides structured nutrition, strength and conditioning, and sports psychology programmes to support your fight preparation.
Access the same proven performance systems used by fighters across multiple disciplines, all in one place!
Learn how to fuel performance, improve strength and fitness, develop a winning mindset, and prepare for competition with easy-to-follow plans that can be accessed anytime, anywhere. No expensive one-to-one coaching. No bespoke programmes. Just practical, effective fight training content created to help combat athletes train smarter, perform better, and get more from every training camp.
No guesswork. No wasted sessions. Just structured, proven systems built for fighters. Sign up now!
Access The Same Strategies & Resources Used By The World’s Best Fighters, All In One Place.
Learn how to fuel your performance, improve your strength and power, develop a winning mindset and prepare for competition with easy-to-follow plans that can be accessed anytime, anywhere. No expensive one-to-one coaching. Just practical & effective fight training content created to help fighters train smarter, perform better and get more from every training session.
No guesswork. No wasted sessions. Just structured, proven systems built for fighters. Sign up now!
Built For Every Type Of Fighter
From first-time white collar bouts to experienced amateur competitors, The Built To Fight Academy is designed to meet you where you are and take your performance to new levels.
- White Collar Boxing Fighters
- Amateur Boxers
- Muay Thai Athletes
- MMA Fighters
- K1 Competitors
Train smarter, fuel with intent and perform when it matters most.
Built for Fighters
From first-time white collar bouts to experienced amateur competitors, Built To Fight Academy is designed to help you reach the next level & perform like a champion.
- Amateur Boxers
- White Collar Boxers
- Muay Thai Athletes
- MMA Fighters
- K1 Competitors
Train smarter, fuel & recover better & skyrocket your confidence & self belief.
Nutrition for Fighters
Fuel Performance. Make Weight. Recover Faster.
Your nutrition can make or break your fight performance. Our online academy includes expert guidance from Registered Nutritionist Jack Coak, ensuring your body is fuelled for training, recovery and fight night.
What You Get:
- Fight-specific nutrition strategies
- Weight cutting guidance (safe & effective)
- Meal structure for energy and recovery
- Supplement advice tailored to fighters
- Sustainable example meal plans for long-term performance
- Access to fighter approved recipes & cookbooks
Strength and Conditioning
Build Power, Speed and Endurance
Led by Strength & Conditioning Coach Reiss Silva, this part of the online fight training programme is built to improve your physical performance inside the ring or cage.
What You Get:
- Sport-specific strength programmes
- Conditioning for endurance and fight stamina
- Explosive power development
- Injury prevention strategies
- Fight night warm up & mobility guides
Sports Psychology
Master Your Mind Before You Step In
Fighting is a mental game just as much as physical one. With guidance & trainings from expert Sports Psychology Coach Lee Johnson, you’ll learn how to stay focused, confident, and composed under pressure.
What You Get:
- Access to short training videos
- Confidence building techniques & tasks
- Pre-fight mental preparation
- Anxiety and stress management
- Focus and performance routines
- Monthly live group call from Lee
1. Nutrition
Fuel Performance. Make Weight. Recover Faster.
Your nutrition can make or break your fight performance. Our academy includes expert guidance from one of the best Nutritionists in the combat sports space, Jack Coak (MSc, SENr). We help ensure your body is fuelled for training & you make weight safely for your bouts.
What You Get Inside BTF:
- Fight-Specific Nutrition Strategies
- Weight Cutting Guidance
- Nutrition Modules To Help You
- Meal Structure For Optimal Energy
- Access To Cookbooks & Recipe Hub
- Example Weekly Meal Plans To Follow
- Direct Access To Jack To Ask Questions
- Supplement Advice Tailored To Fighters
- Weekly Meal Ideas In The Community
2. Strength and Conditioning
Build Power, Speed and Endurance
Led by award winning Strength & Conditioning Coach & trainer to world champions, Reiss Silva, this part of the academy is built to improve your physical performance so you can dominate inside the ring or cage.
What You Get Inside BTF:
- Strength Programmes To Follow
- Conditioning Workouts To Follow
- S & C Modular Series
- Injury Prevention Strategies
- Access To Reiss To Ask Questions
- Fight Night Warm Up Tutorials
- Access To Our Strava Club
3. Sports Psychology
Master Your Mind & Skyrocket Your Confidence
Fights are won outside the ring/cage much more than they are won inside them. With guidance from expert Sports Psychologist, Lee Johnson, this part of the academy helps you stay focused, confident & composed under pressure so you can get the edge over your opponent.
What You Get Inside BTF:
- Confidence Building Techniques
- Pre-Fight Mental Preparation Tips
- Anxiety & Stress Management
- Focus & Performance Routines
- Monthly Group Call With Lee
One Complete System for £29.99/month
This isn’t three separate services — it’s one complete online fight training programme designed to give fighters everything they need in one place.
Exceptional Value:
For less than the cost of a single PT session, you get:
- Nutrition guidance & support
- Strength & conditioning programmes
- Sports psychology support
All working together to help you maximise your fight performance.
Meet The Coaches
Meet the expert coaches shaping champions through elite coaching, discipline, and performance at Built to Fight Academy.
jack coak
Nutrition
reiss silva
Strength & Conditioning
Lee Johnson
Sports Psychology
Member Testimonials
Don’t just take our word for it – see what our members say!
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