Built To Fight Academy -

Weight Cutting for Fighters and the Modern Combat Athlete [...]

By Rich Cooper|2026-06-30T11:32:32+01:0022 June 2026|Strength & Conditioning|0 Comments

Sports Psychology for Fighters: Winning Before the Bell
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Sports Psychology for Fighters: Winning Before the Bell

Strength & Conditioning

Sports Psychology for Fighters: Winning Before the Bell

The fight is won long before the opening bell [...]

By Rich Cooper|2026-06-30T11:46:34+01:0018 June 2026|Strength & Conditioning|0 Comments

Strength and Conditioning for Fighters: From Amateur to Elite
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Strength and Conditioning for Fighters: From Amateur to Elite

Strength & Conditioning

Strength and Conditioning for Fighters: From Amateur to Elite

Strength and Conditioning for Fighters: Combat sports are unforgiving [...]

By Rich Cooper|2026-06-25T18:16:48+01:0016 June 2026|Strength & Conditioning|0 Comments

Making Weight, Maximising Performance: The Benefits of a Sports Nutritionist for Fighters
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Making Weight, Maximising Performance: The Benefits of a Sports Nutritionist for Fighters

Fight Nutrition

Making Weight, Maximising Performance: The Benefits of a Sports Nutritionist for Fighters

Introduction In combat sports, performance is often decided long [...]

By Rich Cooper|2026-06-29T15:24:46+01:0016 June 2026|Fight Nutrition|0 Comments

Built to Fight Academy provides access to a library of structured, pre-set nutrition plans, strength and conditioning programmes, and sports psychology practices designed for combat athletes, with no personalised or bespoke coaching included.